By Appointment Only
By Appointment Only
NYFST is a new and innovative approach to wellness where ballroom dancing meets flexibility therapy. It offers a combination of flexibility training, structural and postural awareness, and coordination-based work that treats more than just your source of pain. NewYorkFST - The Flexibility Concept takes an alternative approach to preventing and relieving mobility issues. This absolutely unique and one-of-a-kind therapy was created through a combination of over 30 years of professional dancing experience and Fascial Stretch Therapy, anatomy principles, and over 15 years of teaching experience with people of all ages and abilities.
My goal is to alleviate physical as well as emotional unwellness. NewYorkFST understands that not all products work for everyone. NYFST uniquely combines two fundamental services that can work for your individual health needs. You can count on having the highest quality holistic care customized to you.
NYFST concept and structure are created and executed by one person. There are no affiliated places, branches, or franchised offices. It is only me and You, It's as exclusive as it gets!
My name is Vladimir Velev. I was born in Sofia, Bulgaria, but my artistic and adventurous life style has led me to some of the most exciting places in the world such as Innsbruck, Salzburg, Liverpool, London, Vienna, Miami, Chicago, L.A., and, last but not least, my current home, New York City. I’ve been a dancer since the age of 6 and a fanatic for decades when it comes to the body, the mind, performance, physical preparation, fascial therapy, and body mechanics. It all led to the creation of "New York FST - The Flexibility Concept": a unique mix of Fascial Therapy and the fundamentals of ballroom dancing.
There's much to see here. So, take your time, look around, and learn about me and my work. I hope you enjoy the NYFST site and take a moment to drop me a line and share my passion.
NewYorkFST is here for you. Feel free to Call, Text, or @mail to book your appointment now.
Stepping Out Studios, 37 W 26th St, New York, NY 10010