How NYFST works for Individuals
NewYorkFST- Flexibility Concept is unlike massage therapy and chiropractic treatments. It is not a “jackhammer” type of treatment but rather deep body work. The client’s muscles are worked on in an entirely different manner requiring teamwork between the therapist and client. The Flexibility Concept is designed to be adjusted to meet the individual needs of each client using a systematic, step- by- step approach. Each session begins with a short discussion of any recent injuries or issues. Then Flexibility/ Fascial Stretch Therapy techniques are applied, taking into consideration the client’s current condition and their individual goals. Each session concludes with locomotive exercises combining music and basic dancing skills. Sessions are open to all ages; however, for treatment of teenagers under the age of 16, the presence of a parent is required. The client’s privacy is protected at all times.
Fascial Stretch Therapy and Ballroom Dancing sessions are also available separately from the Flexibility Concept sessions.
