NYFST also provides group session work. The number of people is up to you, without exceeding the allowed number of people in a room as per State Law.
Exercises related to Fascial Stretch are shown in front of the group that are well suited to be executed individually. Ballroom Dance components are shown to the group, too, but in comparison to Stretching, this section of our work can be enjoyed with a partner.
Fascial Stretch Therapy and Ballroom Dancing sessions are also available separately from the group Flexibility Concept meetings as group sessions or one-on-one appointments.
Price options:
$25/pp with minimum of 6 attendees but without exceeding the allowed number of people in the room as per State Law.